Our running form workshops provide one-hour, hands-on interaction to correct your form to make you a more efficient and faster runner. While many clinics address flaws, make recommendations for footwear, and wish you luck, this workshop will leave you with strategies to fix faults in your running form that may be causing issues with injuries or inefficiency. Come discover the 4 Pillars of Running and take your running to the next level.
SPI holds these group running workshops around the area. We have regular scheduled workshops between our Germantown and Bethesda locations as listed below. We can also accommodate local groups that would like a running form workshop within the DC metro or Baltimore area if a minimum of 5 runners are confirmed in attendance.
Our upcoming workshop dates:
- Jan 7 Sat 11am Germantown
- Feb 18 Sat 11am Bethesda
- March 25 Sat 11am Germantown
- May 6 Sat 11am Bethesda
You can call us at 240-435-2SPI (2774) or email Tom at Tom@BetterTheMachine.com to check on spot availability and reserve if open. Please click the button below if you are ready to register.