Get the advantage your opponents won’ t have.
Held at a location of your team’s choosing, these sessions provide the coach and players with the techniques, tools, & drills needed to reduce your team’s injuries and maximize individual team-member’s athletic output.
First, each player undergoes a sport-specific movement screen so we can discover the baseline for your specific team. Each athlete will receive his/ her own personal injury risk score.
We then customize the team’s training program based on our findings. We don’t just give you some cookie-cutter program.
Sessions include instruction in and implementation of essential group warm-ups/ pre-practice drills, demonstration and practice of group exercises with corrections provided, brief weekly team strengthening routine, and a hard copy of program for coach.
One follow-up visit is included with further visits available upon request (nominal fee).
Bonus: 3 players (Coach’s choice) will receive an individual targeted program based on their screen results.
- $55/athlete (minimum 10 athletes)
- $50/athlete (10-15 athletes)
- $45/athlete (16+ athletes)
Call 240-435-2SPI (2774) or email Easton@BetterTheMachine.com to schedule your team’s success this season.
These sessions are perfect for boys and girls teams aged 9 -18.